What Should I Bring to My Inpatient Rehab Center?
If you are ready to attend inpatient drug rehab, you may be wondering what is acceptable to bring to your treatment center. It is important to bring the essentials with you, and if you are concerned that a certain possession will not be allowed, it is better not to bring it.
Essentials to Bring for Your Inpatient Stay
Different inpatient programs have different rules, but they all will require you to bring specific necessities that will allow you to live comfortably in the facility for the length of your stay. According to the National Institute on Drug Abuse, inpatient and residential facilities provide 24-hour care, so it is important to remember you won’t be going home at the end of each day.
The most important things to bring to an inpatient program are:
- 7 days worth of clothing so you have options
- Clothing should be casual and comfortable.
- Don’t forget to bring a sweater or jacket in case it gets cold in the facility.
- Bring two pairs of shoes: one pair of sneakers for walking and flipflops for the shower.
- Cash, checkbook or credit cards (or whatever form of payment you are going to use)
- Your insurance card
- Another form of identification (passport, driver’s license, etc.)
- The names and numbers of your personal physician and your emergency contacts
- An alarm clock
- Personal hygiene products (including deodorant, a toothbrush, toothpaste, and shampoo and conditioner)
Other Items to Bring With You to Treatment
The NIDA states, “Staying in treatment long enough is critical,” and this can be achieved by bringing along some items that will make you feel more comfortable and less anxious to return home.
For example, it can help to bring stamps, envelopes, and the addresses of your loved ones so you can write to them easily. Other beneficial items that are always allowed at an inpatient program include:
- Pictures of loved ones
- Journals and notebooks
- Journaling is actually a very beneficial holistic option for rehab, which are alternative treatments that help patients express feelings they otherwise might not have been able to (Journal of Psychoactive Drugs).
- Medications (either prescription or over-the-counter) that are approved by the program and are new and sealed
- Approved reading materials (usually self-help or recovery books)
- It is important, though, to check with your particular facility and find out if more options are allowed.
What Shouldn’t You Bring to Treatment
Just as it is important to remember the essentials, make sure you are aware of what you should not bring to your treatment program. Some items are easily dismissible, but it is always necessary to be aware of what doesn’t belong in your inpatient drug rehab center.
- Drugs or alcohol
- Aerosol cans
- Any unapproved medications
- Weapons or anything sharp
- Games of chance
- Clothing with profanity or anything offensive
- Video games or movies
Inpatient Rehab Done Right
You wouldn’t want to get in trouble for bringing something that isn’t allowed at your inpatient drug rehab center or be left stranded without your essentials. Therefore, it is important to consider everything you are bringing with you to rehab, especially when you will be staying at the facility for a long period of time.